How to Recognize Signs It’s Time for Assisted Living
Recognize the signs when its time for assisted living.
Questions to ask while taking a tour
Have you just started to do your research on assisted living facilities in the area? We want it to be a positive experience and for you to feel confident when visiting these communities. Here are some questions that you may want to start with when taking a tour. 1. Which services are included in the base monthly plan? Keep informed about your costs and what services are covered in the monthly fee. You may find that your utilities, cable, and WiFi are covered in the monthly re
Paying for Assisted Living
Assisted Living Costs & Fee Structures Most assisted living communities offer residents the choice of all-inclusive or fee-for-service pricing. All-inclusive means that a single monthly fee covers rent, meals and any additional services a resident chooses such as housekeeping or transportation. Assisted living residences primarily provide non-medical, personal care and in support offer housekeeping, laundry, transportation, medication supervision, exercise and social programs
Arm Chair Yoga for Seniors
We’ve all read about the benefits of yoga for older adults. It helps with core strength, balance and overall flexibility. But for seniors, yoga may not sound very appealing. Just getting down on a yoga mat may be too difficult for someone living with osteoarthritis or other physical impairments. But exercise – especially the kind that helps improve core strength and flexibility – is increasingly more important as we age. Falls remain one of the leading causes of injuries and
